Welcome to
Wayfinder Pain Consulting
A Path Forward for Those with Chronic Pain
At Wayfinder Pain Consulting, we understand
Chronic pain is more than just physical discomfort. For many individuals, chronic pain affects various aspects of life, including physical function, work, social interactions, sleep, and mental health. These challenges often make it difficult to fully engage in life.
Claire’s Expertise in Chronic Pain Management
Claire Richardson is one of only five Advanced Practice Pain Management Osteopaths in Australia, bringing expertise and a deep understanding of chronic pain to every client she works with. With years of experience guiding individuals through the complexities of chronic pain, Claire’s approach goes beyond symptom management. She empowers her clients to regain control of their lives, gradually easing their symptoms, and helping them re-engage with meaningful activities in a way that feels safe and manageable.
The Wayfinder Approach to Chronic Pain Coaching
Wayfinder Pain Consulting, led by Claire, offers a compassionate, patient-centered approach to chronic pain coaching.
Key aspects include:
Understanding Pain
Understanding the neurobiological and physiological basis of pain for better management.
Personalised Pain Management
Evidence-based pain management, including breathwork, mindfulness, and distraction, tailored to individual needs.
Exercise and Movement
Progressive, pain-free exercise programs to restore strength and mobility.
Sleep, Diet, and Fatigue Management
Addressing sleep, diet, and fatigue with personalized recommendations.
Mental Health Support
Mindfulness and cognitive-behavioral techniques to manage the emotional impact of pain.
Goal Setting
Setting achievable physical and personal goals to foster progress and purpose.
Why Choose Wayfinder Pain Consulting
Expertise You Can Trust
As one of only five Advanced Practice Pain Management Osteopaths in Australia, Claire’s knowledge about chronic pain and compassionate approach is highly sought after. With years of clinical experience, she provides evidence-based solutions that make a real difference in the journey toward recovery.
Holistic, Personalised Care
At Wayfinder Pain Consulting, Claire recognises that everyone’s pain is unique. She takes a tailored approach, addressing both the physical and emotional components of each person’s pain. No one is just another “case”—Claire listens to each person’s story and creates a plan that’s specific to their needs.
A Compassionate Partner in the Journey
Claire is not just focused on treating pain—she is dedicated to supporting, motivating, and empowering clients every step of the way. Chronic pain can be isolating, but with the right guidance, it doesn’t have to be.
Positive Outcomes
Many of Claire’s clients have successfully regained their quality of life, improved their mobility, and found lasting relief from chronic pain. Claire looks forward to helping others achieve the same.
Start the Journey to a Meaningful Life Today
For those ready to take the first step toward a life free from pain, Claire is eager to help create a plan tailored to individual needs. Whether a person is looking for one-on-one coaching or simply wants more information, Claire is ready to guide them.
Latest News & Updates
Discover the latest news, tips, and resources for managing pain and improving your well-being.
